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Tag: coconut oil

Carrot Cake with Cream Cheese Frosting – Happy Carrot Cake Day!

By: Barbara Stafford | 0 Comments | | Category: Blog | Tags : , , , , ,

Carrot Cake with Cream Cheese Frosting – Happy Carrot Cake Day! It is National Carrot Cake Day so this one is really obvious…enjoy your Vitamin A and this yummy dessert! I love the recipe just the way it is but hey, feel free to change it up and make it ... more

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All Oils are not Created Equal

By: Barbara Stafford | 0 Comments | | Category: Blog | Tags : , , , , , , , , ,

I’ve known that, for example, coconut oil can take a higher temperature than EVOO. But what temperature exactly is that and what other oils should we consider using for high heats? After doing a little research, I distilled a list to these below. I found it interesting! Do not exceed ... more

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Chipotle Sweet Potatoes

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Sweet and spicy vegetable that is great with turkey!

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